Erectile Dysfunction or Male Impotence is a common health problem that is common to males. The condition can affect a male’s ability to maintain and achieve an erection or ejaculation. Many men experience some difficulty keeping an erection.
However, it doesn’t necessarily mean you are suffering from male impotence. If you have a lot of trouble achieving or maintaining an erection, you could be in danger of developing Erectile Dysfunction and we suggest that you see a doctor for more guidance.
The likelihood that you develop male impotence is higher with age and is typically seen in males who are between 40 and 60 old. Males who lead a healthy lifestyle are less in danger of ED because they may have an improved diet and regular exercise. Regular exercise may reduce the chance of developing impotence.
Age and Erectile Dysfunction
ED gets more frequent as we age. Around 40, 1/3 of men suffer from ED. The number increases to 70% at age of 70. However, these numbers do not mean. ED is a given or not a normal part of aging.
The cause of ED is often various medical issues that can be a result of the aging process, such as heart disease and high blood pressure, and diabetes.
Physical causes related to Erectile Dysfunction
Male impotence’s physical reasons are believed to be more frequent than psychological reasons. Physical causes can be a result of a range of medical conditions that can impact your sexual function. They could be a result of respiratory illnesses to systemic disorders.
Diabetes
One of the most frequent factors that cause erectile dysfunction is the reduction in penis blood flow. The condition diabetes can cause a reduction in blood flow through the arterial system due to the shrinking of blood vessels.
This could lead to erectile dysfunction. It can also affect nerve function, which means that the penis nerve signals which trigger an erection may also be hindered. In reality, erectile dysfunction can be one of the complications of diabetes, due to the high glucose levels in the blood, elevated blood pressure, and cholesterol levels.
Blood Pressure
To maintain and have an erection, you must have an adequate blood supply to the penis. If your blood pressure is too high over the course of time it could cause your arterial walls to weaken and narrow. High blood pressure can lead to atheroma, which is the accumulation of fat deposits within the arteries.
The term “atheroma” is used to describe atherosclerosis and the hardening of arteries. If the arteries that transport the fluid to the penis are narrowed, then there will not have enough flow of blood to achieve and keep an erection. The inability to flow blood toward the penis can be the main reason for erectile dysfunction among older men and is a physical cause of the condition.
Simple lifestyle changes to lower blood pressure are cutting down on smoking, losing weight, exercising, a reduction in consumption of salt, following a low-fat, balanced diet, and a decrease in drinking alcohol.
Cardiovascular Disease
The underlying cause of cardiovascular disease is an increase in the thickness and hardening of blood vessel walls, a process known as atherosclerosis. This leads to a decrease in blood supply, which can cause erectile dysfunction because of the low flow of blood into the penis. The inability to supply blood into the penis may be the main cause of erectile dysfunction among males over 40 years old age. A significant change in your lifestyle and health can significantly improve the quality of erectile dysfunction, including quitting smoking cigarettes, following a healthy diet, reducing salt intake, a reduction in intake of alcohol, and regularly exercising. Certain medications that treat coronary heart disease could cause erectile dysfunction as well, and it is possible to discuss this issue with your GP or pharmacist.
High Cholesterol
High cholesterol is a major risk of developing cardiovascular disease. It is linked to the accumulation of cholesterol-rich accumulations within the arterial. This is also known as atherosclerosis. This is why it makes sense that if the arteries of your body become blocked, the flow of blood into the penis can be hindered. This can affect men who are having or keeping an erection. If you suffer from erectile disorders, it’s important to have a medical exam by your GP to ensure that there aren’t any medical problems.
Prostate Cancer
The sexual stimulation that causes an erection is controlled by extremely delicate nerves which allow blood to flow into the penis. Unfortunately, when you undergo prostate cancer treatment, the nerves could be damaged, leading to erectile dysfunction. Other prostate cancer treatments could reduce the number of hormones needed to trigger sexual stimulation and erections to take place. Sometimes, however, it is essential to share your feelings with them.
Obesity
Being overweight may increase the chance of suffering from heart disease diabetes, atherosclerosis, diabetes, and elevated cholesterol. In time, this can lead to an increase in the size of the arteries, putting you at risk for Erectile dysfunction. Losing weight can improve your general health and also improve sexual performance. Important modifications to your health and lifestyle can significantly aid in reducing erectile dysfunction.
Psychological Causes related to Erectile Dysfunction
Psychological factors are answerable for around 10%-20% of all instances of erectile dysfunction, or ED. It is many times an optional response to a hidden actual reason. At times, the psychological impacts of ED might come from youth misuse or sexual injury.
Depression, anxiety, and other psychological health issues
Erectile dysfunction is more likely to be an emotional issue when you experience occasional erection issues. One example is when you experience an erection after waking, but, not during sexual or sexual activity.
Anxiety is the main reason behind erectile dysfunction among young males. The inability to get an erection could cause more stress and anxiety for those who are concerned about getting an erection, or how they perform sexually. Stress, anxiety, and depression can trigger erectile disorder by decreasing the sex desire (libido).
Troubles with your relationship
Stress can be caused by numerous aspects of our lives from financial stress to work and tension in our relationships.
When you’re feeling stressed, your brain has trouble focusing. This could lead to erectile dysfunction which can cause stress in your relationship. The ability to manage stress and get a great night’s sleep can ease anxiety and enhance sexual performance. It is crucial to take into consideration any emotional issues that may arise in your relationship that are caused by stress.
Options for treating ED
Oral prescription drugs that treat ED have proven to be extremely effective in improving sexual functioning. The most often prescribed medications are the phosphodiesterase-5 (PDE5) inhibitors such as sildenafil, Tadalafil as well as Vardenafil. Certain men have discovered natural solutions for ED to be effective in increasing their sexual performance however there isn’t much evidence to support it.
If you’re experiencing issues with erectile dysfunction be aware that there are several treatments that are safe and effective that can improve your sexual life as well as that of your spouse or your partners.